What Foods Should You Eat After Wisdom Teeth Extraction?

What Foods Should You Eat After Wisdom Teeth Extraction?

Sep 01, 2021

Wisdom teeth are also referred to as third molars. They are the last set of teeth to erupt and are located at the back of the gums.

They emerge between the age of 17 and 25 years. It’s common for them to be extracted.

Wisdom teeth may present the following problems as they grow:

  • Sideways or angled growth that results in impaction
  • Infection
  • Pressure or pushing on other teeth
  • Misalignment or crowding
  • Tumors or cysts in the jaw

Wisdom teeth removal near you will help you maintain good oral health and keep your teeth in alignment.

At Huntington Family Dental, the dentist will explain the process to you before removing your teeth. You won’t feel pain because you will be sedated during the procedure. Contact us if you need a wisdom tooth extraction.

After wisdom teeth extraction, the dentist is likely to do the following:

  • Give you prescriptions for pain medication
  • Make sure the patient has gauze and other requirements to enhance their comfort and ease the recovery
  • Issue post-operative care instructions such as reminders on what food to eat and what to avoid

After removing wisdom teeth, it is essential to ensure you are taking in the right nutrition. A nutritious diet helps reduce swelling, lowers the risk of complications, helps the wound healing process, and provides nourishment.

You should eat foods that are easy to chew and soft. They should also contain lots of minerals, vitamins, protein, and energy to aid wound healing.

Some drinks and foods can become trapped or irritate the extraction site causing infection. Therefore, it’s important to heed the doctor’s instructions on what to eat after tooth extraction.

Food to Eat After Wisdom Tooth extraction

If you were asking yourself, “what can I eat after wisdom teeth removal?” the following list of foods will answer that question. Below are foods one can consume after the surgery:

  • Blended Soups

Blended soups such as pumpkin or tomato soup are good to eat after wisdom teeth extraction. They do not contain bits that may irritate the extraction area and are easy to consume.

Soups are rich in minerals and vitamins. It helps ensure the daily nutrition recommendations are met when you can’t consume many whole vegetables and fruits.

Blended soups hydrate the body, which is very vital after surgery.

You should take your soups cold or lukewarm because hot soups can result in irritation. Ensure your vegetable-based soups are smooth as possible.

  • Broths

After dental surgery, broths are a great way to acquire nourishment. They are not only delicious but also have various vitamins and minerals. If it is challenging for you to drink enough water, broths are an excellent way to stay hydrated.

Bone broth is made by boiling animal connective tissue and bones and is very nutritious.

To avoid wound irritation, consume the broth when lukewarm or cold.

  • Greek yogurt

Greek yogurt is a high-protein wisdom teeth food one can enjoy after treatment. It has a creamy and smooth texture that can aid in soothing your mouth.

Greek yogurt is nutritious and has plenty of vitamins, protein, and minerals like zinc and calcium.

Foods that are high in protein can help the recovery process.

Adequate zinc intake can promote wound healing. Zinc-rich foods like steak are difficult to eat after dental surgery; therefore, Greek yogurt is a great alternative.

  • Mashed potatoes

There are many ways to prepare potatoes. Mashed potatoes are a comforting food after the surgery.

They have lots of nutrients and calories, which are both essential for recovery. This is because, after the treatment, people’s energy requirements are slightly higher.

  • Scrambled eggs

Eggs are an excellent source of top-quality protein with plenty of minerals and vitamins. When buying eggs, try finding pasteurized or omega-3-enriched varieties. Omega-3 fats may help wound healing. Scrambled eggs are also easy to chew and swallow.

  • Applesauce

Apples are crunchy and hard, which isn’t advisable after wisdom teeth removal. Eating apple sauce avoids irritation and increases your fruit intake.

Benefits of Eating Soft Foods After Treatment

  • Keeps the surgical area clear – When hard, sticky, or crunchy foods enter the surgical area, they can damage the surrounding tissue or cause uncontrolled bleeding.
  • Prevents dry socket – If a blood clot dislocates before the area heals, it exposes the nerves and bone. A dry socket causes severe pain in the surgical area and the nerves near your face.
  • Reduces jaw pain – eating soft foods prevents soreness and additional pain.

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