Preventative dentistry is the act of taking care of your teeth in order to keep them healthy. This includes avoiding cavities, enamel wear, gum disease, and other dental problems.
There are many types of preventative dentistry in NE Calgary that you can practice. Huntington Family Dental suggests that you brush your teeth daily, floss daily, and keep up with dental cleanings. In order to have optimal mouth health, you should see your dentist regularly.
Arguably the most important part of maintaining proper oral hygiene is brushing your teeth on a regular basis. It’s recommended to brush twice a day with fluoride toothpaste that’s been approved by the American Dental Association or the ADA for short. You should replace your toothbrush when the bristles begin to fray or up to four times a year. Also, make sure you’re brushing your tongue to remove bacteria and keep your breath fresh.
It is recommended to practice daily flossing. This will help to clean between your teeth. Make sure you floss the proper way to maximize the amount of work you’re doing. Ask your dentist at Huntington Family Dental to show you the right way to do it.
Visit your dentist at least once a year, sometimes twice a year for an exam. They can check your teeth and gums for any problems. If there are problems, they’ll be able to treat them right away.
Eating healthy will also help your teeth because you’ll be providing them with the appropriate nutrients. You should also avoid things that cause dental decay like too many sweets and sugary foods. This includes things like white bread. You should also make sure to avoid too much juice, soda, and coffee. When in doubt, have a glass of water!
Everyone can benefit from preventative dentistry in NE Calgary, AB. It’s especially important in children because they’re teeth are still developing. It also sets them up for a lifetime of knowing good habits. You want their teeth to be healthy and their smiles to be beautiful, after all.